I kicked off race season this past Saturday with a St. Patrick’s themed-5K. I’m down for that because that means I get to wear some fun green!
This race is sentimental to me because last year it was my first 5K. I was super proud of two of my friends for running it this year because it was their first 5K!
As for how I did, I felt pretty strong but then I cramped going down a hill. What’s up with that? Any advice is appreciated. But I beat my time from last year and hey, that makes me happy.
I’m dealing with a knee issue right now (this is new territory to me) so sadly I made myself take yesterday and now today off. Any tips on how to “heal” a knee? It feels like there’s a bruise on the inside. I don’t know if that’s even possible.
Less than 2 weeks until my first 10K! The clock is ticking!